Listen to Your Heart

I could not be any happier to write this post in honor of someone very close to me that got some wonderful, amazing, fantastic heart news today, so I'm asking you to listen to your hearts like she did.  Learn more about your heart and certain risks you may have by visiting the American Heart Association.  It's never too late to turn a bad situation around and the AHA is full of resources to help you do that by learning, advocating and most importantly being well!